Organic Ground Chia Seed, 10 Oz

Spectrum Ground Chia Seed offers all the amazing nutritional benefits of our regular chia seed, but it is ground to a fine powder for effortless mixing into yogurt, smoothies, soups, and your beloved baked treats. It can also serve as a vegan alternative to eggs. It is USDA organic and certified kosher by the OU. Ground chia seeds were a nutritional staple for the ancient Aztecs and Mayans, and they continue to be a powerhouse today. They are a rich source of ALA omega-3 essential fatty acids, which help to promote heart health. With 4 grams of dietary fiber per serving, they also offer a substantial amount of fiber. Additionally, they have higher antioxidant activity than blueberries. Their neutral flavor means that chia seeds can be seamlessly blended into smoothies or your other favorite foods without altering the taste.

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